A quick update on my 4 Cycle Solution diet and I am really disappointed to say I totally wipedout!
Ok, it wasn’t all my fault. I got quite unwell (which is why you havent heard from me), and I honestly got to a point where I just needed to have a ‘proper’ meal (and of course some Lucozade). So I ended up saying goodbye to my meal schedule that I had set up and went back to eating ‘normally’.
So, I have given myself a new start date and that is Monday 21st of October, I plan to restart the 4 Cycle Solution and this time, hoping all goes well and I don’t get ill in the first week again, I plan to stick it out.
So I’ll be posting on Monday to let you know I’ve started and this time I’ll try to be more frequent with the posts.